Canned food recipes Archives

Canned food

Tuna-and-fennel pasta

20 minutes

Braai recipes

Tuna pasta salad

20 minutes

Canned food

Tuna aioli salad

Canned food

One-pot chicken, mushroom and samp

35 minutes

Asian recipes

Asian-style chicken-and-corn soup

1hr 30 minutes

Canned food

Easy tomato-hake curry

Canned food

Italian tuna meatball soup

25 minutes

Boards and

3 ways with tuna

10 minutes

Asian recipes

Tuna-and-sweet potato bites

10 minutes

Canned food

20-minute chickpea curry

20 minutes

Asian recipes

Sushi bake

20 minutes

Canned food

Sardine pasta

15 minutes

Sardine pasta

Difficulty Easy

Prep Time 10 minute

Cooking Time 15 minutes

Ingredients

2 T olive oil
4 cloves garlic, crushed
1 red chilli, finely chopped
1 T tomato paste
1 x 410 g canned peeled and diced tomatoes
200 g Woolworths Rosa tomatoes, halved
2 x 106 g cans Woolworths smoked sardines, drained
sea salt and freshly ground black pepper, to taste
400 g fettuccine, cooked al dente
2 T capers, fried (optional)

Method

1 Heat the olive oil in a pan over a medium heat. Fry the garlic and chilli for 30 seconds. Add the tomato paste and canned tomatoes. Simmer for 5 minutes.

2. Add the Rosa tomatoes and cook for 5 minutes. Carefully stir through the sardines. Season with salt.

3. Serve over the pasta. If using capers, sprinkle with black pepper.

Find more Italian recipes here.

Photographs: Jan Ras 
Production: Abigail Donnelly 
Food assistants: Claire-Ellen Van Rooyen and Tahila Pillay

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Tuna-and-fennel pasta

Tuna pasta salad

Tuna aioli salad

One-pot chicken, mushroom and samp

Asian-style chicken-and-corn soup

Easy tomato-hake curry

Italian tuna meatball soup

3 ways with tuna

Tuna-and-sweet potato bites

20-minute chickpea curry

Sushi bake

Sardine pasta

Sardine pasta

Ingredients

Method